Dietary Position Statement
American College of Lifestyle Medicine Announces Dietary Lifestyle… prweb.com)
“For the treatment, reversal and prevention of lifestyle-related chronic disease, the ACLM recommends an eating plan based predominantly on a variety of minimally processed vegetables, fruits, whole grains, legumes, nuts and seeds.”
ACLM’s Diet-climate Statement:
“ACLM acknowledges that the leading cause of chronic disease and the leading cause of so many of our most pressing global sustainability issues is one and the same: our Western pattern diet. Shifting to a whole food, plant-predominant dietary lifestyle is optimal in order to protect human health and fight disease; this dietary lifestyle pattern is also what is best for the planet, enabling us to preserve our precious natural resources, rein in greenhouse gas emissions, and feed what soon will be over nine billion people on the face of the earth.”
ACLM’s Obesity Statement:
“Chronic disease clinical guidelines for multiple conditions, including overweight and obesity, promote lifestyle interventions as a first treatment. Patients’ best interests call for a compassionate, evidence-based approach addressing the six lifestyle pillars, as defined by the American College of Lifestyle Medicine (ACLM), to achieve a goal of health restoration. These pillars include 1.) regular physical activity, 2.) whole-food, plant-predominant nutrition, 3.) restorative sleep, 4.) stress management, 5.) positive social connection, and 6.) avoidance of risky substances; also acknowledging each individual’s lived environment and genetic predisposition, as many people live in a home or societal environment that promotes and exacerbates weight gain.
While adequately dosed lifestyle interventions may unilaterally achieve success, obesity is a complex, multifactorial disease wherein patients may require approaches beyond lifestyle alone. However, lifestyle interventions are too often not adequately “dosed” for success. Lifestyle medicine clinicians are trained to prescribe a therapeutic dose of all six pillars. Evidence supports the efficacy of these interventions in addressing the underlying causes of disease, including gut dysbiosis, endothelial dysfunction, oxidative stress, and chronic inflammation.
A comprehensive lifestyle medicine approach prevents and treats many other co-morbidities associated with overweight and obesity, including, but not limited to, hypertension, high cholesterol, heart disease, type 2 diabetes, and arthritis, and a lifestyle medicine approach can also reduce the risk of many types of cancer. Lifestyle medicine must become the foundation of comprehensive treatment, with or without surgery and/or medications as adjunctive therapies. ACLM stands ready to be a resource to help clinicians and patients in treatment of adult and pediatric overweight and obesity.”